Do you actually want real growth? Then here's the truth:

Growth is a continuous journey. It's packed with unexpected twists and deep transformations. That's the heart of Alive in the Fire — it's an invitation to embark on the path of self-discovery and empowerment.

My book is a mirror showing you just how powerful it is to listen to yourself. 🪞

It's all about tuning in to your inner voice, making peace with your body, and letting yourself be guided towards self-acceptance.

A life where perfectionism and sensitivity can be your superpowers rather than heavy burdens weighing down on you.

Alive in the Fire is packed with personal stories and thought-provoking exercises designed to help you move, write, and heal in a way that feels right for you.

Now is the time to ignite your inner strength and author a new chapter of your life. ✍🏻📘

Why I Wrote This Book

Alive in the Fire is a love letter to my younger self.

In this book, I explore the profound connection between physical strength and creative confidence that I discovered while learning to love and accept my body.

Most memoirs trace a hero's journey, but this book is a human journey.

As you join me through some of the ups and downs I've experienced, you'll see how I've given myself permission to let go of the pressure to be perfect... and now I can simply be me.

I'm dropping "good girl" perfectionism and hustle culture, and inviting you to join me. As I've healed, my creativity has skyrocketed. It has lit a fire inside me. Creative confidence is incredibly empowering, feeling that spark ignite. 🔥

Finding my voice and reconnecting with that inner child who was so hushed and repressed has totally transformed my life. You'll see all of that unfold in this book.

Healing and writing are messy. Sometimes we circle back to the same lessons over and over until they finally stick. And then the pain clears.

Writing this book has reinforced for me that healing is about transformation. These pages extend beyond my own story; they invite you to transform as well.

This book is here to ignite a change in you, too. It's not just a tale about finding beauty in everything. This mid-life memoir is not about being a heroine; it's about being a human.

Change the Story of Your Own Wellbeing

(And 10x Your Creativity, Too)

Three transformations emerge after reading this book...

1. Dive Deep into Self-Acceptance

As you trace my journey of self-acceptance, uncover how healing the relationship with your body can ignite your true potential. Learn to see yourself through a lens of kindness and compassion, transforming your self-image and self-esteem.

2. Write Your Way to Confidence

Discover the transformative power of writing about your own healing. This memoir doesn’t just share a story—it invites you to interact, reflect, and write down your personal experiences. Engage with thought-provoking questions and writing exercises that guide you in exploring and healing your deepest wounds, helping you author a new chapter in your life.

3. Join the Movement

Become a part of a vibrant, global community that thrives on creativity and connection. Alive in the Fire is a space where writers, dreamers, and badass humans encourage one another and share in the journey of life. Connect with me and experience profound transformation through movement, writing, and healing.